INGREDIENTS:
1 onion, finely chopped
2 tbsp butter
1 1/2 cup black rice
1 cup barley
2 cups chopped mushroom
1 carrot, diced
4 1/2 cup vegetable stock
1/2 cup flat leaf parsley, chopped
zest of 1 lemon or lime
1/3 cup pine nuts
-Let wild rice sit in cold water for at least 15 minutes before cooking.
-Saute onion and carrot with butter for 5 minutes and then add mushroom. Stir until onion is soft.
-Add wild rice and barley and stir for a couple of minutes.
-Pour vegetable or chicken stock. Add salt and pepper. Bring to a boil and then cover and simmer on low almost an hour or until water is soaked. If after an hour there's still some water, take the lid off and cook a little more.
-Roast pine nuts in a toaster oven on a non-stick frying pan. Let them cool off.
-When rice is cooked add parsley, lime/lemon zest, and pine nuts. Fluff rice with a fork before serving.
-Try it with plain yogurt on the side.